Is Carbonaut White Bread Low FODMAP?
Description
Soft, mildly sweet flavor with a tender, fine crumb and light, slightly chewy crust. Slices compress easily yet hold fillings for sandwiches; commonly toasted for breakfast, used for sandwiches and French toast, or served alongside soups. Reviewers note consistent texture, soft slices, and reliable freshness across purchases, often praising reliability.
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Description
Soft, mildly sweet flavor with a tender, fine crumb and light, slightly chewy crust. Slices compress easily yet hold fillings for sandwiches; commonly toasted for breakfast, used for sandwiches and French toast, or served alongside soups. Reviewers note consistent texture, soft slices, and reliable freshness across purchases, often praising reliability.
Ingredients
Wheat Protein, Resistant Potato Starch, Flax Meal, Bamboo Fiber High Oleic Sunflower Oil, Yeast, Cultured Wheat Starch, Psyllium Husk, Pea Fiber, Salt, Citric Acid, Whole Wheat Flour, Ascorbic Acid. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.