No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Carbonaut Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Carbonaut is a low carb bread that is keto friendly, making it a great choice for those following a low carb or ketogenic diet. With only 2g of net carbs per slice, it helps to keep the body healthy while satisfying the taste buds. It is also quick and convenient to prepare, taking just 2 minutes to bake. Carbonaut is known for its great taste and texture, with people saying that it keeps them happy. Additionally, this bread is free from fillers, GMOs, sugar, animal products, and non-desirable ingredients. Overall, Carbonaut is a delicious and nutritious option for those looking for a low carb and keto-friendly bread.

Ingredients

Water, Wheat protein, Resistant tapioca and/or resistant potato starch, Flax meal, High oleic sunflower oil, Wheat and/or bamboo fibre, Yeast, Psyllium, Inulin, Cultured wheat starch, Pea fibre, Salt, Citric acid, Sesame flour.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Carbonaut | Spoonful