Is Cardini's Caesar Dressing, 20 oz (Pack of 6) Vegan?
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Ingredients
Soybean Oil, Water, Egg Yolk, Salt, White Wine And Distilled Vinegars, Lemon Juice Concentrate, Spices (Including Mustard Seed), Parmesan Cheese Part-skim Milk, Cheese Culture, Gum Molasses, Corn Syrup, Rosemary Extract, Caramel Color, Sugar, Anchovies, Tamarind, Natural Flavors, Dehydrated, Contains Eggs, Milk And Anchovies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.