Is Carenero Superior 97,7 Vegetarian?
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Ingredients
Cocoa Mass, Cocoa Powder, Sugar, Emulsifiers (Soy Lecithin, E476), Flavouring Agent, May Contain Insignificant Amounts Of Nuts, Peanuts And Mlk Products, Weight Fraction Of Total Dry Residue Of Cocoa In Bitter Chocolate - Not Less Than 95,1%, Cocoa Products - Not Less Than 97,7 %, Gluten-free, Nutritional Value Per 100 G (Average Value), : Protein - 14 G, Fat-45 G (Including Saturated Fatty Acids - 28,6 G, Trans-unsaturated Fatty Acids-less Than 0,2G), Carbohydrate-9 G, The Energy Value (Calories), Is 2060 Kj
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.