Is Carfagna's Vodka Sauce Dairy Free?


Ingredients
Crushed Tomatoes, Water, Diced Tomatoes, Heavy Cream (From Cow''s Milk (Cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80)), Onions, Olive Oil, Parmesan And/or Romano Cheese (From Cow''s And/or Sheep''s Milk, Rennet, Salt, Enzymes), Sugar, Salt, Garlic, Citric Acid, Parsley, Basil, Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


