Is Caribbean Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic puree
- tomato paste
- garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Cooked long grain white rice, Cooked chicken breast (chicken, water, tapioca starch, sugars, modified tapioca starch, sodium phosphate, salt), Water, Red kidney beans (red kidney beans, water), Coconut milk (coconut extract, water), Green onions, Vegetable oil, Soy sauce (water, soybeans, ground wheat, salt, alcohol, white vinegar, lactic acid), Onions, Carrots, Sugars (fancy molasses, sugar), Scotch bonnet pepper purée (water, scotch bonnet peppers, onions, white vinegar, vegetable oil, salt, garlic, spices, herbs, citric acid, natural flavour), Corn starch, Ginger purée (ginger, water), Tomato paste, Chicken base (chicken, salt, potato flour, flavour, carrot powder, turmeric), Garlic purée (garlic, water), Salt, Thyme, White vinegar, Garlic powder, Caramel colour, Seasoning (contains sesame), Onion powder, Beet powder (beets, silicon dioxide), Xanthan gum, Dehydrated parsley, Spices (contains allspice).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT