Is Caribbean Jerk Wing Sauce G Hughes Vegetarian?
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Ingredients
WATER, DISTILLED VINEGAR, CANOLA AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, TOMATO PASTE, SALT, SPICES, LIME JUICE CONCENTRATE*, HYDROLYZED CORN AND SOY PROTEIN, DRIED ONION, DRIED ROASTED GARLIC, DEHYDRATED RED BELL PEPPER, PAPRIKA AND PAPRIKA EXTRACTIVE, XANTHAN GUM, NATURAL FLAVORS, MUSTARD FLOUR, CITRIC ACID, SUCRALOSE, CARAMEL COLOR. CONTAINS: SOY. ADDS A TRIVIAL AMOUNT OF SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.