Is CARIBBEAN MAHI BURGERS Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavors
natural flavor wonf

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MAHI-MAHI, FIRE ROASTED GREEN CHILES, POTATO STARCH, CITRUS SEASONING (ORGANIC DEHYDRATED GARLIC AND ONION, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED CITRUS [LEMON AND ORANGE], MALIC ACID, CITRIC ACID, ORGANIC LIME FLAVOR [NATURAL FLAVOR WONF], SOYBEAN OIL), CARIBBEAN SEASONING (SEA SALT, FRUCTOSE, ONION AND GARLIC POWDER, SPICES [INCLUDING BLACK PEPPER], MALTODEXTRIN, MUSTARD, CITRIC ACID, PARSLEY, VINEGAR POWDER, [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], ARTIFICIAL TEQUILA FLAVOR [MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, MALTODEXTRIN], LIME OIL), LIME JUICE (WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, LEMON AND LIME PULP, NATURAL FLAVORS, SUGAR, GREEN #3)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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