Is CARIBBEAN MAHI BURGERS Vegan?
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Ingredients
MAHI-MAHI, FIRE ROASTED GREEN CHILES, POTATO STARCH, CITRUS SEASONING (ORGANIC DEHYDRATED GARLIC AND ONION, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED CITRUS [LEMON AND ORANGE], MALIC ACID, CITRIC ACID, ORGANIC LIME FLAVOR [NATURAL FLAVOR WONF], SOYBEAN OIL), CARIBBEAN SEASONING (SEA SALT, FRUCTOSE, ONION AND GARLIC POWDER, SPICES [INCLUDING BLACK PEPPER], MALTODEXTRIN, MUSTARD, CITRIC ACID, PARSLEY, VINEGAR POWDER, [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], ARTIFICIAL TEQUILA FLAVOR [MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, MALTODEXTRIN], LIME OIL), LIME JUICE (WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, LEMON AND LIME PULP, NATURAL FLAVORS, SUGAR, GREEN #3)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.