Is CARIBBEAN STYLE JERK COATING & SEASONING MIX, CARIBBEAN STYLE JERK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- lime flavored syrup solids
- milk
- garlic
- including habanero chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bread Crumbs (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast), Seasoning (Spices (Including Habanero Chili Pepper), Salt, Brown Sugar, Dextrose, Dehydrated Vegetables (Garlic, Onion, Green Onion), Lime Flavored Syrup Solids (Corn Syrup Solids, Lime Juice, Natural Flavor), Citric Acid), Corn Starch, Sodium Bicarbonate, Whey, Dried Egg Yolk, Soy Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CARIBBEAN STYLE JERK COATING & SEASONING MIX, CARIBBEAN STYLE JERK is available at 1 retailer
About this product
Seasoning · Powder