Is CARIBBEAN STYLE JERK MARINADE WITH PAPAYA PUREE, CARIBBEAN STYLE JERK MARINADE Gluten Free?

Ingredients

WATER, SUGAR, DISTILLED VINEGAR, LIME JUICE (WATER, LIME JUICE FROM CONCENTRATE), SALT, CONTAINS LESS THAN 2% OF PAPAYA PUREE, MODIFIED CORN STARCH, ONION, RICE FLOUR, SPICES (INCLUDING ALLSPICE, CHILI PEPPER, CILANTRO), GARLIC, CARAMEL COLOR, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), XANTHAN GUM (THICKENER), EXTRACTIVES OF PAPRIKA (FOR COLOR), NATURAL FLAVOR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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