No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CARIBBEAN STYLE JERK WITH PAPAYA JUICE 30 MINUTE MARINADE, CARIBBEAN STYLE JERK WITH PAPAYA JUICE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

High Fructose Corn Syrup, Water, Distilled Vinegar, Lime Juice (From Concentrate), Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic (Dried), Sugar, Spices, Tamarind And Natural Flavor), Papaya Juice (From Concentrate), Onion (Dried), Less Than 2% Of: Modified Food Starch, Garlic (Dried), Spices, Crushed Red Peppers, Cilantro, Xanthan Gum, Oleoresin Paprika, Garlic Oil, Sodium Benzoate And Potassium Sorbate (As )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CARIBBEAN STYLE JERK WITH PAPAYA JUICE 30 MINUTE MARINADE, CARIBBEAN STYLE JERK WITH PAPAYA JUICE is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Sauce · Bottle

Flavor
SpicyGarlickyPepperySavory
Texture
Liquid
Commonly used for
MarinadingCooking BaseGrillingMeal Prep
Low FODMAP? CARIBBEAN STYLE JERK WITH PAPAYA JUICE 30 MINUTE MARINADE, CARIBBEAN STYLE JERK WITH PAPAYA JUICE | Spoonful