Is Caribbean Sunshine Vegetable Soup Nightshade Free?
Why it's not nightshade free
- potato starch
- tomato powder
- red bell peppers
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED VEGETABLES (CARROTS, CORN, CABBAGE, LEEKS, RED BELL PEPPERS) SALT, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, TOMATO POWDER, AUTOLYSED YEAST EXTRACT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, FLAVORINGS, SPICES, SOYBEAN OIL, TURMERIC POWDER, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Soup · Liquid


