Is Carl Buddig, Turkey Lunchmeat 2 oz Plastic Pouch Low FODMAP?
Description
Delivers a mild, savory flavor with a tender, thin-sliced texture that folds easily. Commonly used for sandwiches, wraps, deli-style snack trays and quick on-the-go bites. Reviewers frequently mention convenience and freshness; some note a subtle taste and thinness of slices, while others appreciate portability of the 2 oz pouch overall.
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Why it's a maybe for low FODMAP
- turkey broth
turkey broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Delivers a mild, savory flavor with a tender, thin-sliced texture that folds easily. Commonly used for sandwiches, wraps, deli-style snack trays and quick on-the-go bites. Reviewers frequently mention convenience and freshness; some note a subtle taste and thinness of slices, while others appreciate portability of the 2 oz pouch overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt. Less than 2% of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Cultured Celery Powder, Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Carl Buddig, Turkey Lunchmeat 2 oz Plastic Pouch is available at 17 retailers
About this product
Meat · Pouch, Slice