Is Carman's 100% Natural Peanut Butter Protein Bar Vegan?
Description
Offers a pronounced nutty-sweet flavor with a predominantly chewy texture punctuated by occasional crunchy bits; commonly eaten as an on-the-go snack, lunchbox item, or quick fuel before or after exercise. Customer reviews cite satisfying taste and portability, while some note a slightly grainy mouthfeel and variable sweetness levels across reviewers.
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Description
Offers a pronounced nutty-sweet flavor with a predominantly chewy texture punctuated by occasional crunchy bits; commonly eaten as an on-the-go snack, lunchbox item, or quick fuel before or after exercise. Customer reviews cite satisfying taste and portability, while some note a slightly grainy mouthfeel and variable sweetness levels across reviewers.
Ingredients
Dates, Peanut Butter 30%, Roasted Peanuts, Buckwheat, Natural Flavours, Cacao Powder, Sea Salt. Contains: Peanut. May Contain: Tree Nuts, Milk, Soy, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.