Is Carman's 100% Natural Peanut Butter Protein Bar Dairy Free?
Description
Offers a pronounced nutty-sweet flavor with a predominantly chewy texture punctuated by occasional crunchy bits; commonly eaten as an on-the-go snack, lunchbox item, or quick fuel before or after exercise. Customer reviews cite satisfying taste and portability, while some note a slightly grainy mouthfeel and variable sweetness levels across reviewers.
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Description
Offers a pronounced nutty-sweet flavor with a predominantly chewy texture punctuated by occasional crunchy bits; commonly eaten as an on-the-go snack, lunchbox item, or quick fuel before or after exercise. Customer reviews cite satisfying taste and portability, while some note a slightly grainy mouthfeel and variable sweetness levels across reviewers.
Ingredients
Dates, Peanut Butter 30%, Roasted Peanuts, Buckwheat, Natural Flavours, Cacao Powder, Sea Salt. Contains: Peanut. May Contain: Tree Nuts, Milk, Soy, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.