Is Carman's Choc Chip Aussie Oat Bars Gluten Free?
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Ingredients
Whole Grain Oats 53%, Glucose, Chicory Fibre, Dark Choc Compound 6% (vegetable Oil, Sugar, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Milk & White Choc Chip Compound 6% (milk, Soy), Puffed Rice, Sunflower Oil, Golden Syrup, Linseeds, Cocoa Powder 1%, Natural Flavours, Humectant (glycerin [plant Derived)). Contains: Gluten (oats), Milk Products And Soy. May Be Present Other Gluten- Containing Cereals, Peanuts, Tree Nuts, Sesame And Lupin.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Carman's Choc Chip Aussie Oat Bars is available at 1 retailer
About this product
Snack · Bar