This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Classic Fruit & Nut Muesli Bars Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft and chewy bars offer sweet toasted flavor with intermittent crunchy bits; texture ranges from tender to firm across batches. Consumers commonly use them as quick breakfasts, on the go snacks, or lunchbox additions. Reviews frequently note convenient packaging, consistent taste for many, and occasional variability in moisture and sweetness.

Ingredients

Carman’s Muesli Blend 79% (Whole Grain Oats 52%, Fruit 14% [Sultanas (Sultanas, Vegetable Oil) Currants, Raisins, Coconut 1.5%], Sunflower Oil, Seeds 7% [Sunflower Seeds, Sesame Seeds, Pepitas], Nuts 7% [Almonds, Pecans], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.