Carman's Classic Fruit & Nut Muesli

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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GERD Friendly
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 2 ingredients that contain oat.
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Soy Free
No. This product is not soy free as it lists 1 ingredient that contains soy.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

(gm Free) Whole Grain Oats, Fruit 10% (sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (almonds, Pecans) Seeds 8% (sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon. Contains: Gluten, Almonds, Pecans And Sesame Seeds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Lupin And Soy.

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Carman's Classic Fruit & Nut Muesli Ingredients | Spoonful