No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

Is Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Product Image

Description

Creamy, tangy top notes contrast with toasted crunch and a chewy base, producing a layered mouthfeel. Often eaten as an on-the-go snack, lunchbox item, or travel bite. Reviewers commonly mention balanced sweet-tart flavor, noticeable crunch, portability, and occasional complaints about crumbliness, and some mention variable sweetness levels in online reviews.

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Ingredients

Nuts (Peanuts 13%, Cashews 9%, Almonds 1%), Glucose, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Yoghurt Compound 9% (Sugar, Vegetable Oil, Yoghurt Powder 10% Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Seeds 9% (Sunflower, Pepitas, Sesame), Coconut 7%, Honey, Sunflower Oil, Natural Flavour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Dairy Free? Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack | Spoonful