No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Carman's Crackle Rice Puff Bars 5 pack Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Dark Choc Compound 26% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour, Salt, Milk), Puffed Rice 21% (Rice, Sugar, Salt, Malt Extract Barley, Mineral Iron, Vitamins B3, B1, B2), Glucose, Chicory Fibre, Vegetable Oil (Vegetable Oil, Emulsifiers) 492, Sunflower Lecithin), Golden Syrup, Coconut, Humectant (Glycerin Plant Derived), Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavours, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Carman's Crackle Rice Puff Bars 5 pack is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Gluten Free? Carman's Crackle Rice Puff Bars 5 pack | Spoonful