Is Carman's Crispy Deluxe Almond & Maple Muesli Gluten Free?
Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
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Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
Ingredients
(gm Free & Preservative Free) Seeds 23% (sunflower Seeds, Pepitas), Rice Flakes (rice Flour, Fructose, Salt, Emulsifier (471)), Buckwheat, Puffed Rice (rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Puffed Buckwheat, Natural Flavours, Molasses, Psyllium Husks, Cinnamon, Vitamin (vitamin E). Contains: Almonds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Sesame And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.