Is Carman's Crispy Deluxe Almond & Maple Muesli Dairy Free?
Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
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Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
Ingredients
(gm Free & Preservative Free) Seeds 23% (sunflower Seeds, Pepitas), Rice Flakes (rice Flour, Fructose, Salt, Emulsifier (471)), Buckwheat, Puffed Rice (rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Puffed Buckwheat, Natural Flavours, Molasses, Psyllium Husks, Cinnamon, Vitamin (vitamin E). Contains: Almonds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Sesame And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.