Is Carman's Crispy Deluxe Almond & Maple Muesli Vegan?
Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
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Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
Ingredients
(gm Free & Preservative Free) Seeds 23% (sunflower Seeds, Pepitas), Rice Flakes (rice Flour, Fructose, Salt, Emulsifier (471)), Buckwheat, Puffed Rice (rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Puffed Buckwheat, Natural Flavours, Molasses, Psyllium Husks, Cinnamon, Vitamin (vitamin E). Contains: Almonds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Sesame And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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