Is Carman's Crispy Deluxe Almond & Maple Muesli Vegetarian?
Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
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Description
Crispy clusters deliver a toasted crunch with nutty and sweet notes, offering a balance of texture and gentle sweetness. Commonly eaten with milk or yogurt, sprinkled over smoothie bowls, or enjoyed from the pack as a snack. Reviews note consistent crunch and flavor, with occasional comments about uneven cluster sizes.
Ingredients
(gm Free & Preservative Free) Seeds 23% (sunflower Seeds, Pepitas), Rice Flakes (rice Flour, Fructose, Salt, Emulsifier (471)), Buckwheat, Puffed Rice (rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Puffed Buckwheat, Natural Flavours, Molasses, Psyllium Husks, Cinnamon, Vitamin (vitamin E). Contains: Almonds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Sesame And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.