Carman's Crispy Deluxe Fruit & Nut Muesli

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

(gm Free & Preservative Free) Fruit 25% (sultanas [sultanas, Vegetable Il], Raisins [raisins, Vegetable Oil], Dates), Re Flakes (rice Flour, Fructose, Salt, Emulsier [471]), Seeds 20% (sunflower, Pepitas), Puffed Rice (rice Flour, Rice Bran), Golda Syrup, Sunflower Oil, Nuts 3% (almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (vitamin E, Suitable For A Vegan Diet. Contains: Almonds, Hazelnuts And Pecans.

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Carman's Crispy Deluxe Fruit & Nut Muesli Ingredients | Spoonful