No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Carman's Dark Choc Dipped Cherry & Coconut Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

A compact snack offering a bittersweet coating over a chewy, textured center with intermittent tart notes; reviewers praise its balanced flavor and convenient portability, citing it as a handy on-the-go or lunchbox option, while some note occasional overly sweet moments and limited portion size relative to price and packaging inconsistency.

Ingredients

Whole Grains (oats 25%, Buckwheat), Dark Choc Compound 25% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier (sunflower Lecithin), Salt, Natural Flavours), Glucose, Fruit 13% (cranberries (sugar, Cranberries, Sunflower Oil), Cherries 5% (cherries, Sugar, Sunflower Oil), Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (sunflower Seeds, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. Contains Gluten (oats) And Sesame. Maybe Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Milk Products, Lupin And Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.