Is Carman's Dark Choc Dipped Cherry & Coconut Vegan?
Description
A compact snack offering a bittersweet coating over a chewy, textured center with intermittent tart notes; reviewers praise its balanced flavor and convenient portability, citing it as a handy on-the-go or lunchbox option, while some note occasional overly sweet moments and limited portion size relative to price and packaging inconsistency.
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Description
A compact snack offering a bittersweet coating over a chewy, textured center with intermittent tart notes; reviewers praise its balanced flavor and convenient portability, citing it as a handy on-the-go or lunchbox option, while some note occasional overly sweet moments and limited portion size relative to price and packaging inconsistency.
Ingredients
Whole Grains (oats 25%, Buckwheat), Dark Choc Compound 25% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier (sunflower Lecithin), Salt, Natural Flavours), Glucose, Fruit 13% (cranberries (sugar, Cranberries, Sunflower Oil), Cherries 5% (cherries, Sugar, Sunflower Oil), Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (sunflower Seeds, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. Contains Gluten (oats) And Sesame. Maybe Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Milk Products, Lupin And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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