Is Carman's Dark Choc Dipped Cherry & Coconut Gluten Free?
Description
A compact snack offering a bittersweet coating over a chewy, textured center with intermittent tart notes; reviewers praise its balanced flavor and convenient portability, citing it as a handy on-the-go or lunchbox option, while some note occasional overly sweet moments and limited portion size relative to price and packaging inconsistency.
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Description
A compact snack offering a bittersweet coating over a chewy, textured center with intermittent tart notes; reviewers praise its balanced flavor and convenient portability, citing it as a handy on-the-go or lunchbox option, while some note occasional overly sweet moments and limited portion size relative to price and packaging inconsistency.
Ingredients
Whole Grains (oats 25%, Buckwheat), Dark Choc Compound 25% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier (sunflower Lecithin), Salt, Natural Flavours), Glucose, Fruit 13% (cranberries (sugar, Cranberries, Sunflower Oil), Cherries 5% (cherries, Sugar, Sunflower Oil), Coconut 1.5%), Honey, Puffed Rice, Seeds 3.5% (sunflower Seeds, Pepitas, Sesame), Sunflower Oil, Oat Fibre, Natural Flavours. Contains Gluten (oats) And Sesame. Maybe Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Milk Products, Lupin And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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