Is Carman's Dark Choc Murray River Salted Caramel Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oats 31%, Salted Caramel Syrup 21% (glucose, Sunflower Oil, Salted Caramel Sauce (milk Solids), Natural Flavour, Humectant (glycerin (plant Derived)), Murray River Salt), Dark Choc Compound 20% (vegetable Oil, Sugar, Milk Protein, Cocoa Powder, Emulsifier (soy Lecithin, Sunflower Lecithin), Natural Flavour), Almonds 10%, Seeds (sunflower, Pepitas, Sesame), Honey, Puffed Rice, Sunflower Oil, Oat Fibre. Contains: Gluten (oats), Milk Products, Soy, Almonds And Sesame. May Be Present: Other Gluten-containing Cereals, Peanuts, Other Tree Nuts And Lupin.

Check Carman's Dark Choc Murray River Salted Caramel against your own diets in the app.

Where to buy

Carman's Dark Choc Murray River Salted Caramel is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
SweetChocolateyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go