Is Carman's Fruit Free Muesli Dairy Free?
Description
This muesli delivers a mild, slightly toasted flavor with crunchy, lightly chewy clusters. Often eaten for breakfast, it’s commonly used as a cereal, spooned over bowls, or stirred into baking, and widely available in stores. Reviewers frequently note consistent texture, straightforward taste, and convenient packaging, and often mentioned in reviews.
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Description
This muesli delivers a mild, slightly toasted flavor with crunchy, lightly chewy clusters. Often eaten for breakfast, it’s commonly used as a cereal, spooned over bowls, or stirred into baking, and widely available in stores. Reviewers frequently note consistent texture, straightforward taste, and convenient packaging, and often mentioned in reviews.
Ingredients
(gm Free & Preservative Free) Whole Grain Oats, Nuts (almonds 9%, Pecans 1%), Golden Syrup, Seeds (sunflower Seeds, Pepitas 3%, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon. Contains: Gluten, Almonds, Pecans And Sesame Seeds. May Be Present: Peanuts, Other Tree Nuts, Milk Products, Lupin And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.