Is Larabar Fruit & Nut Food Bar, Original, Cashew Cookie Dairy Free?
Description
Cookie-style bar offers a mild, cookie-like sweetness with a dense, chewy texture and slight crumbliness. People commonly eat it as a quick snack, on-the-go breakfast, or hiking fuel. Reviews frequently note satisfying portability and consistent flavor, while some mention stickiness or occasional dryness and variable sweetness levels. Overall appeal noted.
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Description
Cookie-style bar offers a mild, cookie-like sweetness with a dense, chewy texture and slight crumbliness. People commonly eat it as a quick snack, on-the-go breakfast, or hiking fuel. Reviews frequently note satisfying portability and consistent flavor, while some mention stickiness or occasional dryness and variable sweetness levels. Overall appeal noted.
Ingredients
Cashews, Dates.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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