Is Larabar Fruit & Nut Food Bar, Original, Cashew Cookie Gluten Free?

Description
Cookie-style bar offers a mild, cookie-like sweetness with a dense, chewy texture and slight crumbliness. People commonly eat it as a quick snack, on-the-go breakfast, or hiking fuel. Reviews frequently note satisfying portability and consistent flavor, while some mention stickiness or occasional dryness and variable sweetness levels. Overall appeal noted.

Description
Cookie-style bar offers a mild, cookie-like sweetness with a dense, chewy texture and slight crumbliness. People commonly eat it as a quick snack, on-the-go breakfast, or hiking fuel. Reviews frequently note satisfying portability and consistent flavor, while some mention stickiness or occasional dryness and variable sweetness levels. Overall appeal noted.
Ingredients
Cashews, Dates.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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