Is Carman's Greek Style Yoghurt & Berry Gourmet Protein Bars Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soy protein powder
  • isolated soy protein
  • soy protein crisps
  • soy protein blend

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin
soy protein powder
isolated soy protein

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Ingredients

Nuts 25% (peanuts, Almonds), Soy Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Powder [soy Lecithin]), Glucose, Seeds 11% (sunflower Seeds, Pepitas, Sesame Seeds), Honey, Yoghurt Compound 9% (sugar, Vegetable Oil, Yoghurt Powder 10%, Milk Solids, Emulsifier [sunflower Lecithin], Food Acid [330], Natural Greek Yoghurt Flavour), Fruit (cranberries 5% [cranberries, Sugar, Sunflower Oil], Currants 2%), Sunflower Oil, Natural Berry Flavour, Natural Vanilla Flavour, Cinnamon. Contains: Peanuts, Almonds, Soy, Milk Products And Sesame Seeds.may Be Present: Other Tree Nuts.

Check Carman's Greek Style Yoghurt & Berry Gourmet Protein Bars against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
FruityNuttyVanillaSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go