Is Carman's Low Sugar Low Carb Bar Honeycomb Whip 160g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
calcium caseinate milk
milk protein concentrate
whey protein concentrate milk
natural flavours
glycerin
humectant
glycerol
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Protein Blend (Whey Protein Concentrate Milk, Milk Protein Concentrate, Calcium Caseinate Milk, Soy Concentrate Protein Isolate, Fibre), Dark Chocolate 20% (Cocoa Solids 50%, Sweetener Maltitol, Emulsifier Soy Lecithin, 476, Natural Flavour, Milk), Polydextrose, Sweeteners (Maltitol, Sorbitol, Stevia), Caramel Layer 7% (Invert Sugar, Humectants Sorbitol, Glycerol, Fruit Puree, Polydextrose, Vegetable Oil, Natural Colour Caramel I, Citrus Fibre, Natural Flavour, Gelling Agent Pectin, Firming Agent Calcium Lactate), Humectant (Glycerin), Vegetable Oil, Honeycomb Chips 3%, Natural Flavours, Salt, Natural Colour (Apple & Hibiscus Concentrate), Emulsifier (Soy Lecithin), Antioxidant (307b).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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