Is Carman's Low Sugar & Low Carb Raspberry Ripple Soy Free?
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Why it's not soy free
- soy lecithin
- soy
- soy concentrate
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Protein Blend (whey Protein Concentrate [milk], Milk Protein Concentrate, Calcium Caseinate [milk], Soy Concentrate [protein Isolate, Fibre]), Dark Chocolate 20% (cocoa Solids 50%, Sweetener [maltitol], Emulsifiers [soy Lecithin, 476], Natural Vanilla Flavour, Milk), Polydextrose, Sweeteners (maltitol, Sorbitol, Stevia), Berry Layer 7% (fruit Puree, Elderberry Juice, Humectants [sorbitol, Glycerol], Invert Sugar, Polydextrose, Vegetable Oil, Gelling Agent [pectin], Natural Flavour, Fibre [wheat, Citrus], Firming Agent [calcium Lactate], Acidity Regulator [citric Acid]), Coconut 5%, Humectant (glycerin), Vegetable Oil, Natural Flavours (raspberry), Salt, Emulsifier (soy Lecithin), Antioxidant (307b). Contains Milk, soy, Wheat, Gluten. May contain Peanut, Tree Nuts, Sesame.
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About this product
Protein Bar · Bar