Is Carman's Low Sugar Protein Dark Choc & Roasted Nut Bars Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • isolated soy protein
  • soy protein isolate
  • soy protein crisps

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts 40%, Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Dark Choc Compound 9% (Vegetable Fat, Sweetener [Erythritol], Polydextrose, Cocoa Powder, Chicory Fibre, Emulsifier [Soy Lecithin], Natural Flavours, Sweetener [Steviol Glycosides], Salt, Milk), Linseeds, Soluble Corn Fibre, Sunflower Oil, Peanut Butter, Chicory Fibre, Humectant (Glycerin [Plant Derived]), Vegetable Fat, Natural Flavours, Salt, Sunflower Lecithin, Cocoa Powder, Almonds, Sweetener (Steviol Glycosides). Contains: Peanut, Soy, Milk, Almond. May Contain: Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.

Check Carman's Low Sugar Protein Dark Choc & Roasted Nut Bars against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast