This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carmans Nut Bars Xl Dark Chocolate & Roasted Nut 4 pack Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Almonds, Dark Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder, Emulsifier , Salt, Natural Flavours), Glucose Syrup, Pepitas, Golden Syrup, Rice Bran Syrup, Rice Bran Puffs (Rice Flour, Rice Bran ), Psyllium Husk, Natural Flavour, Cinnamon, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Carmans Nut Bars Xl Dark Chocolate & Roasted Nut 4 pack is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
NuttyChocolateySweetSpicy
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Carmans Nut Bars Xl Dark Chocolate & Roasted Nut 4 pack | Spoonful