Is Carman's Oat Slice Cranberry & Blueberry Vegetarian?
Description
Soft, chewy oat slice delivers a tangy cranberry and mellow blueberry flavor with occasional fruity bursts; texture is moist yet slightly crumbly. Reviewers commonly note it as a convenient on the go snack or quick breakfast accompaniment, praising balanced sweetness while some mention dryness on edges and uneven fruit distribution and texture.
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Description
Soft, chewy oat slice delivers a tangy cranberry and mellow blueberry flavor with occasional fruity bursts; texture is moist yet slightly crumbly. Reviewers commonly note it as a convenient on the go snack or quick breakfast accompaniment, praising balanced sweetness while some mention dryness on edges and uneven fruit distribution and texture.
Ingredients
Whole Grain Oats 15%, Whole Grain Oat Flour 14%, Butter (milk), Coconut (coconut, Preservative [223 (sulphites)]), Brown Sugar, Wheat Flour (thiamine, Folic Acid), Golden Syrup, Cranberries 6% (cranberries, Sugar, Sunflower Oil), Brown Rice Syrup, Grape Juice Concentrate, Blueberries 2% (blueberries, Sugar, Sunflower Oil), Raising Agent (sodium Bicarbonate), Antioxidant (307b). Contains Oat, Milk, Sulphites, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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