Is Carman's Oat Slices Belgian Choc Brownies 5 pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • emulsifier soy lecithin

emulsifier soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Dense, chewy bar offers a rich, dessert-like flavor with a slightly crumbly edge, commonly eaten as a snack, lunchbox treat, or paired with coffee. Reviewers note satisfying taste and convenient single-serve portioning, while some mention occasional dryness or higher sweetness in certain batches and occasional packaging inconsistencies reported by shoppers.

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Ingredients

Whole Grain Oats 17%, Whole Grain Oat Flour 15%, Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Coconut (Coconut, Preservative 223 (Sulphites)), Golden Syrup, Vegetable Oils (Antioxidants 307b), Dark Chocolate 7% (Sugar, Cocoa Solids, Emulsifier Soy Lecithin, Natural Flavour, Milk), Butter (Milk), Brown Rice Syrup, Grape Juice Concentrate, Cocoa Powder, Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

Check Carman's Oat Slices Belgian Choc Brownies 5 pack against your own diets in the app.

Where to buy

Carman's Oat Slices Belgian Choc Brownies 5 pack is available at 1 retailer

Woolworths

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go