Is Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack Vegetarian?

Ingredients

Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sunflower Oil, Coconut 4%), Raw Sugar, Beetroot Powder, Natural Flavour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack is available at 1 retailer

About this product

Grain · Pouch