No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Porridge Sachets Honey, Vanilla and Cinnamon. Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Instant porridge sachets deliver sweet floral, smooth aromatic and warm spiced notes with a creamy, slightly thick texture that many reviewers call comforting and quick to prepare. Common uses include breakfast at home, workplace or travel; reviewers note convenience, generally pleasant taste, occasional remarks about sweetness and portion size variability.

Ingredients

Whole Grain Oats 87%, Raw Sugar, Australian Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Bean Powder 0.5%. Contains Oats.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.