No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Is Carman's Protein Bake Salted Caramel 5 pack Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.
Product Image

Description

A five-pack of individually wrapped salted-caramel protein bakes delivers a pronounced caramel flavor, soft moist interior and mildly chewy edges; shoppers commonly use them as grab-and-go snacks, between-meal treats or post-exercise bites, noting convenient packaging, consistent texture, and occasional variance in sweetness across batches, and some report small portion sizes.

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Ingredients

Whole Grain 26% (Rolled Oats, Oat Flour), Butter (Milk), Brown Sugar, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (Thiamine, Folic Acid), Golden Syrup, Salted Caramel Fudge 8% (Sugar, Glucose, Condensed Milk, Vegetable Oil (Emulsifier [Soy Lecithin]), Butter (Milk), Water, Salt), Coconut (Coconut, Preservative [223 (Sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Natural Caramel Flavour, Raising Agent (Sodium Bicarbonate), Sea Salt, Antioxidant (307b).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Carman's Protein Bake Salted Caramel 5 pack is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
SweetButteryRich
Texture
ChewyCrunchy
Commonly used for
SnackBreakfast ItemOn The Go
Gluten Free? Carman's Protein Bake Salted Caramel 5 pack | Spoonful