Is Carman's Protein Bakes Salted Caramel Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • isolated soy protein
  • soy lecithin
  • soy protein crisps

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain 20% (rolled Oats, Oat Flour), Butter (milk), Brown Sugar, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (thiamine, Folic Acid), Golden Syrup, Salted Caramel Fudge 8% (sugar, Glucose, Condensed Milk, Vegetable Oil (emulsifier [soy Lecithin]), Butter (milk), Water, Salt), Coconut (coconut, Preservative [223 (sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Natural Caramel Flavour, Raising Agent (sodium Bicarbonate), Sea Salt, Antioxidant (307b). Contains: Wheat, Gluten, Milk, Soy, Sulphites. May contain: Peanut, Tree Nuts, Lupin, Egg.

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About this product

Protein Bar · Bar

Flavor
SweetSaltyButteryRich
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast Item