Is Carman's Protein Bakes Salted Caramel Dairy Free?
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Why it's not dairy free
- milk
- condensed milk
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain 20% (rolled Oats, Oat Flour), Butter (milk), Brown Sugar, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (thiamine, Folic Acid), Golden Syrup, Salted Caramel Fudge 8% (sugar, Glucose, Condensed Milk, Vegetable Oil (emulsifier [soy Lecithin]), Butter (milk), Water, Salt), Coconut (coconut, Preservative [223 (sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Natural Caramel Flavour, Raising Agent (sodium Bicarbonate), Sea Salt, Antioxidant (307b). Contains: Wheat, Gluten, Milk, Soy, Sulphites. May contain: Peanut, Tree Nuts, Lupin, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Protein Bar · Bar