Is Carman's Protein Bakes Salted Caramel Vegan?

Ingredients

Whole Grain 20% (rolled Oats, Oat Flour), Butter (milk), Brown Sugar, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (thiamine, Folic Acid), Golden Syrup, Salted Caramel Fudge 8% (sugar, Glucose, Condensed Milk, Vegetable Oil (emulsifier [soy Lecithin]), Butter (milk), Water, Salt), Coconut (coconut, Preservative [223 (sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Natural Caramel Flavour, Raising Agent (sodium Bicarbonate), Sea Salt, Antioxidant (307b). Contains: Wheat, Gluten, Milk, Soy, Sulphites. May contain: Peanut, Tree Nuts, Lupin, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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