Is Carman's Protein Dark Choc & Cranberry Bar Vegetarian?
Description
Dark chocolate and cranberry combine for a sweet‑tart flavor profile with a dense, chewy texture and occasional chewy fruit pieces. Commonly eaten as an on‑the‑go snack, post‑workout bite, or midday pick‑me‑up. Reviewers note enjoyable flavor and convenience, with occasional comments about variable sweetness and firmness between batches, packaging and texture.
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Description
Dark chocolate and cranberry combine for a sweet‑tart flavor profile with a dense, chewy texture and occasional chewy fruit pieces. Commonly eaten as an on‑the‑go snack, post‑workout bite, or midday pick‑me‑up. Reviewers note enjoyable flavor and convenience, with occasional comments about variable sweetness and firmness between batches, packaging and texture.
Ingredients
Nuts 27% (peanuts, Almonds), Soy Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Powder [soy Lecithin]), Glucose, Seeds 11% (pepitas, Sunflower Seeds, Sesame Seeds), Honey, Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Vanilla Flavour), Cranberries 7% (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Vanilla Flavour, Cinnamon. Contains Peanuts, Almonds, Soy And Sesame Seeds. May Be Present Tree Nuts And Milk Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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