Carman's Protein Dark Choc & Cranberry Bar

Description

Dark chocolate and cranberry combine for a sweet‑tart flavor profile with a dense, chewy texture and occasional chewy fruit pieces. Commonly eaten as an on‑the‑go snack, post‑workout bite, or midday pick‑me‑up. Reviewers note enjoyable flavor and convenience, with occasional comments about variable sweetness and firmness between batches, packaging and texture.

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Dairy Free
None
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Gluten Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Nuts 27% (peanuts, Almonds), Soy Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Powder [soy Lecithin]), Glucose, Seeds 11% (pepitas, Sunflower Seeds, Sesame Seeds), Honey, Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Vanilla Flavour), Cranberries 7% (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Vanilla Flavour, Cinnamon. Contains Peanuts, Almonds, Soy And Sesame Seeds. May Be Present Tree Nuts And Milk Products.

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Carman's Protein Dark Choc & Cranberry Bar Ingredients | Spoonful