Is Carman's Protein Double Dark Choc With Belgian Chocolate Dairy Free?
Description
Dense rich dark chocolate bar delivers an intense cocoa flavor with discrete chocolate pieces; texture is chewy with occasional firm chocolate bits. Reviewers commonly cite satisfying richness, convenient portability, and use as a snack or on-the-go pick-me-up, though some also note stickiness and variable bar density between batches in stores.
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Description
Dense rich dark chocolate bar delivers an intense cocoa flavor with discrete chocolate pieces; texture is chewy with occasional firm chocolate bits. Reviewers commonly cite satisfying richness, convenient portability, and use as a snack or on-the-go pick-me-up, though some also note stickiness and variable bar density between batches in stores.
Ingredients
Dark Choc Compound 30% (vegetable Oil, Sugar, Milk Protein, Cocoa Powder, Emulsifier [soy Lecithin, Sunflower Lecithin]), Peanuts 26%, Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Golden Syrup, Soluble Corn Fibre, Belgian Milk Chocolate 2.5% (milk Powder), Buckwheat, Sunflower Oil, Cocoa Powder, Humectant (glycerin [plant Derived]), Natural Flavours, Pink Himalayan Salt. Contains: Peanuts, Milk Products And Soy. May Be Present: Tree Nuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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