Is Carman's Protein Pistachio Delight Bars 5 pack GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cocoa powder
- milk solids
- milk
- milk protein concentrate
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Soy Protein Isolate, Milk Protein Concentrate), Glucose, Nuts 14.5% (Peanuts 10%, Pistachios 4.5%), Dark Choc Compound 10% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour, Salt, Milk), Golden Syrup, Cream Powder (Milk), Chicory Fibre, Vegetable Oil, Pepitas, White Choc Compound (Milk Solids, Emulsifier Soy Lecithin), Natural Flavours, Salt, Humectant (Glycerin Plant Derived), Colours (Caramel I, 141).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Carman's Protein Pistachio Delight Bars 5 pack is available at 1 retailer
About this product
Protein Bar · Bar